Health psychology is a special area that focus on how biology and psychology behavior, and social factors influence health and illness. Health and illness are influenced by a wide variety of reasons. Health psychology is concerned with behaviors, including healthy eating, the doctor patience- relationship. Health psychology referred behavioral medicine or Medical psychology. Health psychology is concerned with the range of psychology. Health psychologist also focused on understanding how people react and cover from illness.
Other psychology areas:
Health psychology highlights how behavior affect health, it is uniquely positioned to help people to change the behavior. Like most of the people realize that eating a high diet in sugar is not good for health. Healthy psychologist look at the psychological factors and explore ways to motivate people to make batter health choices.
Some psychological illness and behavioral factors are:
- Heart disease
- Cancer
- Infectious
- disease HIV/AIDS
Nearly half of all deaths in some countries can be linked to behaviors or other factors. Health psychologist, and communities work together decrease these factors and improve health and decrease illness.
Current issues in health psychology
Health psychologist engages a wide variety of things like activities. There are just a few like:
- Coping skills in adults
- Improving daily nutrition
- Understanding the effect of illness
Coping skills in adults:
No matter how happy we are like mentally and physically. Every one of us goes through times when we need to cope with something. It doesn’t matter you cope like everyone else. The most important thing is that you find effective coping methods that will help you to build up like Draw, paint, write and photography, and take a break.
Improving daily nutrition:
There are many easy ways to improve the daily nutrition. It is notice that how much you eat food and don’t eat much food more than expand. It is important to monitor how much you eat day by day like ,using a calorie counter eat a wide variety of food that is so important your physically and mentally growth. Different types of fruits provide different nutrients that helps you to growth of your body sickness level.
Understanding the effect of illness:
We all are to knowing about the effect of illness. In this stage, you cut off your friends, loved ones and who can’t understand what are you going through. In this stage, you are loss of your self. No longer you are you, and you need medical therapy. Everything changes when you learn that you have a life-threatening illness. It is important to remember that there is no right and wrong way to respond. We all are different so don’t your self what you thinking or feeling. Give time to your self and be kind to your self. This is the best therapy to get relief.
How can health psychology help you?
Health psychology is a rapidly growing field. Increasing number of people seek to take control of their own health more and more people are seeking health related information and resources. Another way that health psychologist is by educating and training other health professional. In the field of health nurses and other health practitioner can batter incorporate sociological approaches how they treat patients.
