In this new era, everyone is fond of looking good because nowadays personality is being judged by appearance and appearance must be fabulous and noticeable. So, everyone is running in…
According to science a normal man, healthy adult should sleep seven to nine hours of sleep, more older people should sleep at least seven hours of sleep. But nowadays our…
Health psychology is a special area that focus on how biology and psychology behavior, and social factors influence health and illness. Health and illness are influenced by a wide variety…
Stress and anxiety are common experiences of common people. 70% of adults in all around the world feel stress and anxiety on a daily basis. Everyone experiences at one time…
The good health in adulthood is paved with the decisions made during the teenage years. And as teen girls and boys continue to grow, there are daily nutrients and habits…
In this era, the most important thing is to maintain yourself and having awareness in this regard. But unfortunately, this is considered in the most ignorant thing especially for Women….
As we all know now a day, everybody is talking about Coronavirus (COVID-19). So let’s see what it is and from where it came. History of Coronavirus (COVID-19) Most people…
How to protect yourself from coronavirus by washing your hands effectively “Researchers suggests, only 5% of individuals wash their hands appropriately subsequent to utilizing the bathroom” The spread of the…
The fruit is a part of a healthy balanced diet. Fruits can help you to stay healthy and strong. They are a good source of Vitamins and Minerals. Fruits are…
1. Drink More Water Concentrates demonstrated that “1–2 litres of water for each day is sufficient to help with the weight reduction process when devoured before meals”. In this way,…